CHRISTIAN WAYS TO REDUCE STRESS

I came accross this and i thot i should share......


An Angel says, "Never borrow from the future. If you worry about what may happen tomorrow and it doesn't happen, you have worried in vain. Even if it does happen, you have to worry twice."1. Pray
2. Go to bed on time.
3. Get up on time so you can start the day unrushed.
4. Say No to projects that won't fit into your time schedule, or that will compromise your mental health.
5. Delegate tasks to capable others.
6. Simplify and un-clutter your life.
7. Less is more. (Although one is often not enough, two are often too many.)
8. Allow extra time to do things and to get to places.
9. Pace yourself. Spread out big changes and difficult projects over time; don't lump the hard things all together.
10. Take one day at a time.
11. Separate worries from concerns. If a situation is a concern, find out what God would have you do and let go of the anxiety. If you can't do anything about a situation, forget it.
12. Live within your budget; don't use credit cards for ordinary purchases.
13. Have backups; an extra car key in your wallet, an extra house key buried in the garden, extra stamps, etc.
14. K.M.S. (Keep Mouth Shut). This single piece of advice can prevent an enormous amount of trouble.
15. Do something for the Kid in You everyday.
16. Carry a Bible with you to read while waiting in line.
17. Get enough rest.
18. Eat right.
19. Get organized so everything has its place.
20. Listen to a tape while driving that can help improve your quality of life.
21. Write down thoughts and inspirations.
22. Every day, find time to be alone.
23. Having problems? Talk to God on the spot. Try to nip small problems in the bud. Don't wait until it's time to go to bed to try and pray.
24. Make friends with Godly people.
25. Keep a folder of favorite scriptures on hand.
26. Remember that the shortest bridge between despair and hope is often a good "Thank you Jesus."
27. Laugh.
28. Laugh some more!
29. Take your work seriously, but not yourself at all.
30. Develop a forgiving attitude (most people are doing the best they can).
31. Be kind to unkind people (they probably need it the most).
32. Sit on your ego.
33. Talk less; listen more.
34. Slow down.
35. Remind yourself that you are not the general manager of the universe.
37.Try to keep fit
38.Maintain a healty diet
39.Be anxious for nothing
40. Every night before bed, think of one thing you're grateful for that you've never been grateful for before. GOD HAS A WAY OF TURNING THINGS AROUND FOR YOU. "If God is for us, who can be against us?" (Romans 8:31)

My life !

I come from a family of 5. Where everyone really looks up to me (I guess) because i am almost the first of everything from both sides of my parents. i have kinda disappointed them a number of times but I'm quick to get up and keep been me .
I was born and buttered in a wannabe town ( the town that just wants to be like Lagos )I went to a really nice primary school i guess the best in Town then , had loads of fun before i was 10 ( i was the only child for like 11years ) had almost every thing i needed . i grew up in a nice neighbourhood where the cream of the society lived as well . Those were the good ol' dayz. I have two wonderful sisters and parents every one would pray for ! I am Emini!
TO THOSE WHO HAVE MADE A WONDERFUL IMPACT IN MY LIFE
Lord and Saviour -Jesus Christ - I know my life now has more meaning than it ever had since i met you on Easter Sunday of April 2004 . When i thought every thing was over you brought light into my life . Thank you for shedding your blood for me over 2000 years ago. You are my LORD!
2.My Mother -You are one in billion .love you loads.
3.Mama - Thanks for all the support even though you might never read this . i will always love you !
4. Daddy - I love you so much even with all the short comings !Thanks for being the world GREATEST DAD !
5. Sisters - Gods Gift to our family you are the reasons why i would always know Delay is not Denial . Gods perfect will will be done in your lives .
6. Mummy's Best Friend - Sometimes i ask myself - are you real? If yes then you a blessing to my family thanks for staying with us through the thick and thin.i hope to have a friend just like you !
7.Pastors Sam and Nike - Gods gift to my generation . i continually pray for a continuous flow of his anointing up your family .Thanks for showing me Humility in Service of God . U are both too much !!!
8.Mrs kemi A. - Thanks for showing me that no matter what it i can can do all things and all things through Christ . thanks for showing me the path of honour . You are Blessed!
9.C.A and G.tO.-thanks for showing me love and assistance in my work place from the beginning , i didn't know it would be like this but the love you two showed me is still in my heart . i will always cherish you .
10. My friends , acquaintances and colleagues - Thanks for been there !!! Love you loads